1. Postnatal Massage – What to Expect?

    You may have heard about our incredible pregnancy and prenatal massage, but now that you’ve given birth, have you considered getting a postnatal massage? Do you know what to expect during a postnatal massage? And do you know what a postnatal massage technically is? What It’s Like A postnatal massage is essentially a full body massage that is given to new moms up to 40 days after they give birt…Read More

  2. The Benefits of Floatation Therapy

    Float tanks may seem a little confusing to those of you who have never used one before, but we at Naples Massage and Neuromuscular know what incredible benefits await those who give it a try. If you are considering stopping in and trying out one of our float tanks, be sure to read on to find out what incredible benefits lay ahead for you. Sleep If you struggle with insomnia, a session in one of ou…Read More

  3. Pregnancy Massage Benefits For Expectant Mothers

    The difficulties of being an expectant mother, especially during one’s first pregnancy, are beyond the scope of a single blog post. The fact of the matter is growing a human inside your body is a monumental challenge with a wide range of effects that have both physical and emotional tolls. Although pregnancy may cause a number of discomforts ranging from aching backs, leg cramps, swelling, and h…Read More

  4. What Can I Expect at my First Massage?

    If you have never been to our Naples massage studio, or if you have never received a massage before, you might be wondering what to expect! Today we have compiled a list of things you need to know before walking into your first massage and emerging totally and completely relaxed. Before Your Massage Make sure now is a good time for your massage! If you recently suffered a sunburn from being out in…Read More

  5. What Defines a Swedish Massage?

    We’re sure you’ve heard of a Swedish massage before today, but do you know exactly what it is and how it differs from other styles of massage? If you’ve ever had a massage, chances are high that it was a Swedish massage or at least incorporated elements of Swedish massage. The Strokes Most Swedish massages incorporate long, flowing strokes. These are intended to help you relax any muscle ten…Read More

  6. Are Pregnancy Massages Safe?

    Pregnancy massages are often surrounded by myths and warnings, but don’t worry! Prenatal massage actually boasts quite a few benefits for expecting mothers. You may be wondering what the benefits are and how prenatal massage can help you. Read on to learn more! Hormones Pregnancy invites an influx of hormones that can be stressful to expecting mothers, but massage therapy can help. The hormone l…Read More

  7. Is a Sports Therapy Massage Worth It?

    Whether you are a high school soccer player or an adult who enjoys playing a few rounds of golf each week, your muscles go through quite a bit. You may have heard about sports massage therapy, but is this type of therapy worth it? What sorts of benefits does a sports therapy massage provide? As it turns out, quite a few! Physiological Benefits When receiving a massage, your blood vessels are being…Read More