Sensory deprivation tanks, also known as float tanks or sensory deprivation chambers, have become increasingly popular in recent years. They are a type of therapy that involves floating in a tank filled with warm water and Epsom salt, which creates a sensation of weightlessness, as well as creating a soothing and relaxing environment. In this blog post from Naples Massage and Neuromuscular, we will explore the ins and outs of sensory deprivation tanks, and how float therapy can help you feel relaxed and refreshed. Read on to learn more, or get in touch with us today!

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What Is a Sensory Deprivation Tank?

A sensory deprivation tank is a small, enclosed tank filled with water and Epsom salt, at a temperature that matches the human body. When you enter the tank, you float effortlessly on the surface of the water, which has a high concentration of salts that help you feel weightless. The tank is designed to block out all external stimuli, including sound, light, and touch, which creates a state of sensory deprivation. Sensory deprivation can produce feelings of deep relaxation, peace, and tranquility, and may have therapeutic benefits, according to some studies.

How Does Float Therapy Work?

Float therapy, which involves the use of a sensory deprivation tank, is becoming increasingly popular as a way to relax and rejuvenate the body and mind. During a float session, the body is able to fully relax and unwind, as sensory information is minimized. This relaxation can help to reduce stress, anxiety, and depression, and may even lower blood pressure and improve overall mood. In addition, the high concentration of Epsom salt in the water can help to soothe muscle aches and pains, reduce inflammation, and improve skin health.

Are There Any Contraindications for Using a Sensory Deprivation Tank?

While sensory deprivation tanks are generally considered safe, there may be some conditions that could make their use inappropriate for certain individuals. People with open wounds, infections, or skin conditions may be advised to avoid the use of a float tank. Additionally, those with conditions such as epilepsy or a history of panic attacks may need to consult with a physician before using a sensory deprivation tank. If you have any questions, don’t hesitate to contact us!

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Trained In Canada

What is a Sensory Deprivation Tank?

What Is a Sensory Deprivation Tank?

How Does Float Therapy Work?

What Are the Benefits of Using a Sensory Deprivation Tank?

Are There Any Contraindications for Using a Sensory Deprivation Tank?

Contact Us

Trained In Canada