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Naples Massage & Neuromuscular

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    • About us
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Different Types Of Massage Therapy

Our clients love the various types of massage you can get at Naples Massage & Neuromuscular. Our four biggest massage types are Swedish, Deep Tissue, ART®, and Sports Massage, and each of these treatments has its own benefits and targets specific areas and pains. Learn more about what each of our signature massages entails and book your appointment today!

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active release technique, deep tissue massage, massage therapist, massage therapy, stress relief, swedish massage

Swedish Massage

Swedish massage is the most common type of massage therapy. It involves long, smooth strokes, kneading, and circular movements on the muscles to promote relaxation and stress relief. The massage therapist will use various techniques, such as tapping and vibration, to enhance the massage experience. A Swedish massage is a great option for those looking for a general relaxation massage.

Deep Tissue Massage

Deep tissue massage is a type of massage therapy that targets the deeper layers of muscle tissue. During a session, your massage therapist will use slow, deep strokes and pressure to release chronic tension in the muscles and connective tissue. This type of massage therapy can be effective in treating chronic pain, muscle stiffness, and soreness.; it can also help to reduce stress and promote relaxation.

Active Release Technique (ART®)

Active Release Technique, or ART®, is a revolutionary massage therapy that targets specific soft tissue structures in the body, such as muscles, tendons, and ligaments. The massage therapist will use hands-on techniques to identify and treat areas of tension, helping to restore proper function and range of motion. ART® massage is a popular option for those suffering from repetitive strain injuries, as well as athletes looking to improve their performance.

Sports Massage

Sports massages are specifically tailored to athletes and active individuals. The massage therapist will use a combination of techniques, such as deep tissue massage and stretching, to help athletes recover from injuries, improve flexibility, and enhance performance. Sports massage can be beneficial for anyone who participates in sports or regular physical activity.

No matter where your pain is, our licensed massage therapists in Naples, Fl can help you improve your range of motion and decrease your pain. Contact us today to find out more or schedule a massage.

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